Monday, September 17, 2012

Pace, push-ups and planks

It was one of those days that started early and ended late at work, but I knew it was coming and planned for it. Little dude was dropped off early at school, hubby was ready to pick him up at the end of the day, all so I could head straight to the gym since the forecast was rain.

After this day, I NEEDED this run. It was only 2.5 miles, and just under 26 minute. The longer I was on the treadmill, the more I wished I was outside. Rain or not.

So I finished up with some push-ups and planks since I chickened out of running outside. And I added some clamshells and side leg lifts after dinner. Gotta strengthen those gluts. No better way to end on a strong note.

1 comment:

  1. I know that feeling of needing the run- glad you got it in!

    ReplyDelete