We knew this was going to be a crazy week because we were heading out of town over the weekend.
Saturday's run of 5.5 flew by because I had a partner with the same pace. Easy run after last week's struggle.
Monday was a little time on the treadmill. It looked like it was going to pour before my run, but of course didn't since I ran inside. I needed this run to work on my cadence, so it was a good reset.
Wed - Sweaty run. I thought Fall was coming. I was happy with the slower pace.
Sat - We headed down to Chapel Hill to watch the Tar Heels beat up on VA Tech. It was the little guy's first trip to the Hill. It was a gorgeous, but hot day (83 degrees). When we woke up the next day, it was 30 degrees colder and rainy. We did a little more sight-seeing before heading back home. But oh boy, my glut was sore from all the hill walking.
6/1:00:05/10:00 (Maybe that too fast pace had something to do with my pain)
Stay tuned for the Monday report.