Monday, September 2, 2013

Marathon Training - Week 13

Theme for the week: back in the groove. Almost!

Running miles: 20.5

Biking miles: 7 (hoping to get two sessions in next week, up for none the previous two weeks)

Core or yoga: Goose egg

This week's long run was much better than previous ones. Even if it was only 10 miles. I needed a good long run to mentally prep for next week's 18 miler. I need all the good mojo I can get.

All smiles, even if a lot sweaty. Because right after I showered, it was time for lunch, pedicures, and shopping as a pre-birthday celebration.

More to come on the birthday next.


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