Run Jilly Bean

It's been a bit of a crazy week. My city is hosting the UCI World Road Cycling Championship. Very cool to have this surrounding us when ...

If you forgot to join me last week for the #BOSUStrong challenge or just weren’t up for the cardio, make sure you join me this week as it’s...

Today I am embarking on a 4 week challenge with  BOSU  and  Sweat Pink  to prove to the world that I am #BOSUSTRONG. I will squat, mountain...

I'm not even sure where the time has gone, but I sure think a lot has happened. The trick is what can I remember? The highlights since...

My Fall marathon didn't happen. I had what I thought was a great second 20 miler , but it fell apart in the form of patellar tendinitis...

I had a near perfect running week, and didn't have time to write about it thanks to work craziness. And a random pain starting on Monda...

It was a cross-training day. So here's my excuse. Remember my tooth nightmare , I would rather forget it, but evidently I neede...